Nightrider4's Routine
5 min. hot wrap
15 mins. of stretching
10 mins of jelquing with ulis and horses
5 min. hot wrap
Imported from old PE database
5/1/04 Before: 6.75x4.75" started back up again. 2/1/06 7 4/16x5" 3/1/06 7 7/16x5"
Goal: 8.5x6"
focusing on length now with stretches, hanging, and jelqing