Oldfish's Routine
Morning - 1 hour JELQ at 90% erection, about 40 mins effective.
PM - 30 mins manual stretches, BTC, and JAI
Evening - 1 hour (3 X 20) minutes hanging @ 10lbs (started at 5, then 6,7,8,9)
On saturday and sunday, I only hang for 4 hours / day.
Devices Used
Bib Hanger
Hands
Imported from old PE database
~01/01/2006 -- 5 3/4" BPEL -- 4 3/4" Base Girth -- 4 1/2" Mid Girth.
~20/01/2007 -- 7" --- BPEL -- 5" Base Girth ------ 5" --- Mid Girth.
26/08/2008 --- 7" BPEL ------ 5 1/4 girth all around