02-21-2012, 07:00 PM Paulaner Paulaner's Routine Newbie routine early 2012, break, Mem’s routine (/forum/showthread.php?t=55664) September onwardImported from old PE database NBP Goal 14 | 14.5 | 15 | 15.5 | 16 | 16.5 | 17 | 17.5 | 18 | cmMEG Goal | 12 | 12.5 | 13 | 13.5 | 14 | 14.5 | 15 | cm