Pepopipu's Routine
Warm up with water. 5 min.
Stretching in different directions. 10 min.
Clamping for 1 or 2 min. with some squeezes.
Newbie routine: 40 min. of jelqing (counting all the times erection goes down.) starting from a high erection but carefully untill erection is too low to jelq.
Clamping for 1 or 2 min. with some squeezes.
Warm down with water. 5 min.
Other Things Used
Short clamping, horse sq.
Devices Used
Clamper
Imported from old PE database