PhantomMufDiver's Routine
20 min hang @ 7.5 lb, 20 min pump @ 5, 20 min Cable Clamp, 5 sets of (10 sec ulisqueeze, 100 jelqs)
Devices Used
bib hanger
pump
cable clamp
Imported from old PE database
Start (BPEL=7.00) (EG=5.50) Present (BPEL=7.50) (EG=5.50) SortTerm Goal (BPEL=7.75) (EG=5.75) LongTerm Goal (BPEL=9.00) (EG=6.50)