PhooPE's Routine

5-10 min warm up

5-10 min manual stretches

10-15 min dry jelqs

5 min warm down

Imported from old PE database


Start: March 09 - BPEL: 5.5" (14cm) | EG 4.13" (10.5cm)

Goal: BPEL: 6.5" | EG: 4.7"