Pipipride's Routine
10 mins warm up
10 mins manual stretch
30 mins jelqing
5-10 mins warmdown
(kegels every other day)
new routine starting nov 6th
5 days on 2 days off
DAY 1
10 mins warm up
10 mins manual stretches
15 mins jelqing
5-10 mins warmdown
DAY 2
10 mins warm up
10 mins - Obends with rewarming in between sets
15 mins jelqing
5-10 mins warmdown
Imported from old PE database
Starting @ NBPEL: 6.125 .. 05/15/09: NBPEL:6.500-6.563 , BPEL: 7.313 EG:4.750
12/07/09 NBPEL:6.813, BPEL: 7.750 EG:4.813[MSEG]
Short Term Goal: 7 NBPEL , 5 EG; Long term Goal: as big as I can get but a 8-9NBPELx6EG would make my heart happy =D