Poundit's Routine
- 7min: Warmup in shower, kegels
- 10min: Manual stretches in shower (under hot water)
- 3min: Break, lubing up penis
- 20min: Wet jelqing
- 30min (open end): Edging and manual clamping (6-10 sets of 40-60sec each)
Imported from old PE database
Starting (March 2016): 7.1x5.1 ---- Current (Nov 2016): 7.4x5.3
Goal (March 2017): 7.5x5.5 ---- Wish (maybe.): 8x6