Purplethumb's Routine
Sporatic Jelq for a year, seen small possible gains, mostly stretches now.
Will wiantsmore stretch 1 day on 1 day off
Jelq and full hand stretching and massaging inbetween in shower
sizegenics ADS everyday thats convenient and possible
Devices Used
Sizegenics ADS
golf weights
Imported from old PE database
Jan-26-2016 BPEL: 5.5 NBPEL: 5.2 EG: 4.6 (flacid hang 3.7, flaccid girth 4.2) ROUTINE: Cut down Newbie Routine.
Gains Aug 2016: .5 inch in BPEL / 6.0 BPEL (with good EQ), Girth went up .1cm somehow. RESEARCHING PUMPING AND HANGING TO START ASAP, OFF FOR 2 WEEKS
Progress thread purplethumb's progress report and PE record