Regenisis' Routine
10 Minute Hot Wrap
3 Sets of 30 second manual stretchs (up, down, out, right, left)
500 3 second wet jelqs
3 sets of 4 minute *clamps (just use a cut cloth wrapped around the base and a string to tie it off tight)
10 Minute Hot wrap
Imported from old PE database
On the long road to 8"X6"
and I live my life an 1/8 of inch at a time.