06-12-2005, 12:00 PM Revolution Revolution's Routine I erect jelq about 25 minutes a day, twice a day, and afterward use a knee strap as a clamping device and keep that on for about 20 minutes each time.Imported from old PE database Starting size: 7"x5.25" bpCurrent size: 7.25"x5.875" bpGoal size: 8.75"x6" bp