Russian Member's Routine

10 warm up
10 New City Jelq
30 min Clamp
10 warm

10 warm
10 stretch
20 Jelq
10 stretch
10 warm
Devices Used
Cable Clamp
Imported from old PE database


Start 11/08 BPEL 7" EG 5" 2009 BPEL 7.250" EG 5.375"

5/12/10 BPEL 7.75" EG 5.75"

Goal BPEL 8.5" EG 6-6.5"