Samedaytime's Routine
On Days:
10 minute warm up
10 minutes clamping
15 minutes high intensity wet jelqs, 3 seconds long each.
10 minute clamping, with very light jelqs while clamped intermittently.
25 minutes edging
Off Days:
10 minute warm up
10 mins manual stretches
15 minutes low intensity wet jelqs, 5 seconds long each.
25 minutes edging
Devices Used
cable clamp
Imported from old PE database