Santos99's Routine

Apply heat for 5 minutes
Stretch downwards 30 secs X 3
Stretch upwards 30 secs X 3
Stretch to the side X 3 for both sides

100 Kegels

Apply Heat for 2 minutes
Manual clamp at base for 10 minutes
Jelq 20 times

100 kegels

Apply Heat for 2 minutes
300 jelqs

100 Kegels

Finish with edging session
Devices Used
Hand
Imported from old PE database