Sega's Routine

Morning:
Warm up 5 min
DLD blaster 10 min
Wet Jelq 10 min

Quick 3 min A stretches furring bathroom breaks

Evening:
Warm up 5 min
DLD blaster 5 min
Pro extender 3-4 hrs with 5min dry jelq in between
DLD blaster 5 min
Wet jelq 10 min
Warm down

Devices Used
Pro extender
Imported from old PE database