Skate's Routine

Stretch 3-5 min

Jelq 10 min

Imported from old PE database

Start: 1/15/08 - BPEL: 6.875" EG: 5.5 NBPEL 5.75"

Goal: 6/15/08 - BPEL: 7.5" EG: 5.75 NBPEL 6.5"

Longterm Goal: NBPEL: 8" EG: 6"