Soodana's Routine
5-10min Warmup
5-10min Manual stretching (South, Southwest, Southeast, North, BTC, East, West, repeat)
5min Warming
10-30min Jelqing
5min up until it feels good with a warmdown
Imported from old PE database
Starting stats Achieved/Current Wanted/Goal
BPEL |15(5.9")|16(6.3")|17(6.7")|18(7.09")|19(7.5")|20(7.9")|
MSEG |10.5(4.13")|11.5(4.5")|12(4.7")|13(5.1")|14(5.5")|15(5.9")|