03-30-2008, 05:00 PM Spartan K81 Spartan K81's Routine 10 minutes heat10-20 minutes stretching (sometimes longer if I have the time)30 minute jelq15 minute heatImported from old PE database You are what you eat, with the exception to pussy of course.Started: 2008-03-30 BPEL 6.000 EG 5.500 Last Measure: 2008-04-17 BPEL 6.125 EG 5.750