Super115space's Routine

Day 1:

a) 10 minute warmup (with a rice sock)

b) 150 very light wet jelqs with overhand ok grip (30-50% erection, 3 seconds apiece)

c) 5 mild 30-second rotary stretches left and then 5 to the right (A total of 5 minutes worth)

Days 2 and 3:

Rest

Day 4:

Repeat above

Days 5 and 6:

Rest

Day 7:

Repeat above

Days 8 and 9:

Rest

Day 10:

Repeat above

Days 11 and 12:

Rest

Day 13:

Repeat above

Days 14 and 15:

Rest

Day 16:

Repeat above

Days 17 and 18:

Rest

Imported from old PE database