Tell us about how you propagate your gains!
Do you edge after your session, do you wear a stayer, wrap, cock ring or coil, weight on your cock or balls or an extender or all day stretcher? Tell is about it and post some pictures if you can.
My primary exercise or Inflammation method is full package pumping and I am looking to increase the general size and hang of my cock and balls. I edge for a while after my sessions and wear a cock ring, or or cock coil when the ring becomes too uncomfortable or on rest days. I wear both devices around the full package or behind the balls to keep everything hanging low in an elongated and engorged state as long as I can manage. I have and may, of if I can keep skin irritation under better control than I have been able to lately, worn coils around just the balls to stretch them lower.
I am currently doing 2 to 3, forty five minute to hour long sessions at -4hg, with random rest days when I feel they are required, either do to logistical complications (work, family) skin irritation or negative indicators, like poor erections quality or poor expansion of the penis on the tube. I have less of a routine, than just a drive to be pumping and wearing a stayer as much as I can, or as long as it is feeling good.