05-30-2007, 05:00 AM Thaistyle Thaistyle's Routine 5 min warm up in the shower5-7 min stretching/10-15 sec stretch in all directions, v-stretch sometimes10-15 min wet jelq5 min warm down in showerImported from old PE database Started 4/21/07 NBPEL: 5.5" BPEL: 6.38" EG: 4.5" Goal: NBPEL: 7" BPEL: 7.5" EG: 6"