Time to track

Long time lurker, decided to dedicate myself to all-around personal growth. I have recently began tracking my daily activities, so it only makes sense to track here as well. I have inconsistently followed the Newbie routine for months, but no other PE experience otherwise. Now is the best time to be consistent with my habits, and I am going to make the most of it. My goal for PE is to have a healthy, high-performing unit. By following the model set by vets and other success stories, I am optimistic that gains will come.

As of this week, I have been doing the Newbie routine as follows:

Monday and Wednesday -
5 minutes hot wrap
5 minutes stretching
200 3 second jelqs
50 kegels
5 minutes hot wrap

Missed Tuesday, but plan to follow 2 on 1 off for 6 weeks then measure. I have been looking into pumping as the next activity mainly because it interests me the most, and also because I am hesitant on hanging. But we’ll cross that bridge when the time comes. My starting stats are BPEL: 6.0” MEG: 5.25” Base EG: 5.5.”

Appreciate all the knowledge that everyone contributes. This is truly an amazing community.

Best of luck, spacesam136, and congrats for coming out of the hiding!

Appreciate it Don Logan!

Thursday - Day 4

5 minutes hot wrap
5 minutes stretching
200 3 second jelqs
50 kegels
5 minutes hot wrap

Friday - Day 5 - Rest

Stay on it spacesam! I’m looking forward to seeing you around and following your thread.

Let the gains roll!

Thanks, will do LittleEngine!

Saturday - Day 6
5 minute heat pad
5 minute stretching
200 jelqs (coconut oil)
50 kegels

Sunday - day 7 - rest

Monday - day 8
5 minute hot shower
7 minutes stretching
75 wet jelqs
50 kegels

Noticed some fatigue so the early rest was welcomed. Had a privacy issue that caused a hiccup in my routine but working through it. Looking forward to another consistent week.

Tuesday - Day 9

5 minutes heat pad
5 minutes stretching
200 jelqs
50 kegels
5 minutes heat pad

Overall technique is getting better - stretches and jelqs are getting easier to perform.

Wednesday - Day 10 - rest

Thursday - Day 11

5 minutes hot wrap
5 minutes stretching
200 jelqs
50 kegels
5 minutes hot wrap

Friday - Day 12

5 minutes hot wrap
6 minutes stretching
200 jelqs
50 kegels
5 minutes hot wrap

Feels great to recondition my unit. Staying consistent is tough but always worth it. Looking forward to measuring in 5-6 weeks.

Saturday - Day 13 - rest

Sunday - Day 14 - rest
Had some family in town that encouraged consecutive rest days.

Monday - Day 15
5 minutes hot wrap
6 minutes stretching
200 wet jelqs
50 kegels
5 minutes hot wrap

Tuesday - Day 16 - rest

Wednesday - Day 17
5 minutes hot wrap
6 minutes stretching
200 jelqs
50 kegels
5 minutes hot wrap

Thursday - Day 18

5 minutes hot wrap
6 minutes stretching
200 jelqs
50 kegels
5 minutes hot wrap

Friday - Day 19 - rest

Saturday and Sunday - Day 20 & 21 - rest

Monday - Day 22

5 minutes hot wrap
5 minutes stretching
200 jelqs
50 kegels
5 minutes hot wrap

Tuesday - Day 23 - rest

Wednesday - Day 24

5 mins hot wrap
5 mins stretching all directions
200 jelqs
50 kegels
5 mins hot wrap

Thursday and Friday - Day 25 and 26
5 mins hot wrap
5 minutes v stretches

Saturday - Day 27
4 minutes v stretches

V stretches feels like a much more effective stretch for me. Since I’m going for length first, I want to focus on stretching.