Tmanchester's Routine
Bathmate 12-15 minutes
Clamping with 2 cable clamps 3x 10-12 minutes with jelqing in between
Devices Used
Cable clamp
Bathmate
Imported from old PE database
20/07/2014 - BPEL: 6.10" : : : EG: 4.88"
Current - BPEL: 6.99" : : : EG: 5.35"
Goal - BPEL: 7.50" : : : EG: 6.00"