Toolmaster's Routine
1-23-06: Starting newbie routine. 5 min warmup, 5 min manual stretches, 10 min dry jelq, 5 min warm down
Imported from old PE database
Start: 1-23-06 BPEL:6.0 EG:4.8 NBPFL:3.4 FG:3.6
ST Goal: 6.25 x 5.0
LT Goal: 7 x 5.5
toolmaster