Ugabuga's Routine
5 min - warm up (hot shower)
10 min - manual stretches (still under hot shower)
15 min - wet jelqing
5 min - warm/cool down
Imported from old PE database
Start (April 07): BPEL= 6.3" EG= 4.7"
Now (October 08): BPEL= 7" EG= 5.0"
Goal : BPEL= 7.5" EG= 6"