Wasdujetztbist's Routine

on day (4-5x per week): 5 min hot wrap 20x 30sec stretches, 5 min hot wrap, 300 wet jelq, 5 min hot wrap, 300 wet jelq, 5 min hot wrap

off day(2-3x per week): morning: 5 min hot wrap, 20x 30sec stretches, 5 min hot wrap; night: 5 min hot wrap, 20x 30sec stretches, 5 min hot wrap

Imported from old PE database