Xeavier's Routine
Morning
Glutamine
jelquing 1 hour
extender 1 hour
hm shoudn I do it vice versa?
Day
30 min jelquing
20 min bathmate x30 right afterwards(10+10)
Glutamine+ arginine+ornitine(Should buy arginine version only)
Evening
extender 2 hours (wanna do it for 3h)
Glutamine+arnitine
looking into adding manual stretches, not sure where to put it
also thought about going into hanging but not earlier than summer
Other Things Used
extender
Imported from old PE database