Xhan's Routine

My main focus is on length.
My initial erect length was 6.3” (16 cm.) august 2005. My goal is is 7.9” (20 cm.).

I use the AutoExtender as much as possible, Manual Stretches for about 1 hour each day, and some jelqing (½ hour each day).
I also have the BIB hanger, and I might start to use heavy weights after a few month.

Devices Used
AutoExtender
Imported from old PE database