>>Avoid that much edema on a regular basis, especially if it hangs around that long. Even a day or two is a long time.>>
Jesus don’t I know. I’m panicked enough, but what am I supposed to do? I don’t want it but it won’t go away. It could be everything I’m trying is just aggravating it.
Its never stayed around that long, and I rarely get it. In fact I’m always careful not to.
Some sites are saying for blocked lymph, hot water and massage is the best thing and the sooner the better. Others say STAY AWAY FROM HOT WATER, it will cause more swelling. Its ridiculous.
I’m looking at Aspercreme, which I have here but debating whether that is a good idea or not. It is an anti-inflammatory. Or will that just make it worse? I can’t find anything online with anyone trying it.