Originally Posted by 32quarters
Yes you can over stress or over exert your penis. An important aspect of the newbie routine is to condition your dick to get it ready for longer sessions. Monitoring your PI’s is the best gauge for this, and weaker morning wood is a negative PI.Take another day or two off, then reduce the activity of your program and slowly increase it over the following weeks.
Someone interested in running marathons does not run the full amount on the first day of training. You must train your body to be able to do so. This also applies to PE.
So it will fix in few days?