Some concerns

For now you can see if you have a chair with somewhat of a cup shape to the seat, where your back is straight or almost straight. Even a plastic outdoors chair with a slight cup to the seat and a straight back would probably be a lot better than what you’re using. There was a reception style armchair, with a straight back and squishy firm seat cushion, at the hair salon I use, that was one of the best chairs I’ve ever sat in for this condition, but I wasn’t able to find out where they got it, since they had gotten it awhile ago. I’m going to post more detail about chairs on my other thread in a short while. If you are sitting in a good chair, the vitamin e and cayenne cycle will intensify the benefits of that chair, to the point where improvements might be frequent and big enough to actually make significant progress and even heal fully, or so I hope. The back seat of most cars tends to be really good too, since it’s a very firm cushion where you are sitting up straight.

Good luck getting started.

Hmmm… I kind of have cayenne pepper. When I am cutting calories/eating healthy I pretty much eat the same thing everyday. Perfect macros, micros and calories.

I make this lentil soup with a bunch of veggies and potatoes, and I put a tablespoon of this curry powder. Link below:

https://www.ama … /dp/B003AYEHQG/

It has 35k cayenne, but it doesn’t say how much of each ingredient in a particular serving. I will experiment with using the 90k cayenne pepper with the vitamin e still. My diet alone is super clean which should promote good circulation.

Already becoming a health nut once again. Feeling a little better actually though. Taking action at making my whole body healthier is lifting my spirits somewhat.

The 90K cayenne powder I have right now is from that same brand. 2 weeks on, 2 weeks off with the cayenne and vitamin e, some light cardio, and see if you have a chair with slight cup shape to the seat, or a firm cushion, and a straight back.

In the end of the day, it’s just an injury, and it can only limit you to the degree to which it causes non-treatable physical symptoms. Any negative emotions about the injury are an illusion, and can be an extremely powerful illusion that can have a big impact on a person’s life. Positive emotions about the injury (like how in my other post I talked about being proud that I’m not letting it break me) are also an illusion, which can be used to help cope.

There’s no harm in making something positive out of it, like getting more into being healthier. Just be aware of the tendency to drift into a sense of positivity that is designed to avoid confronting the simple fact that an injury has occurred. I still do it myself, even in some of my posts on this thread. So be positive, use the situation to make yourself stronger, healthier, get the most you can out of it, but accept it for what it is. It may go away quickly, it may take a little while. But I see guys who literally spend a decade talking about getting stronger every day, whatever, and all the while, essentially creating a hyped up smokescreen of ‘positivity’ to avoid facing the fact that they have an injury, and I just don’t think it’s healthy. How could living in denial about something be healthy?

In beginning, even for awhile, people have a right to grieve, break down, lose your mind, whatever (just don’t hurt yourself) but in the end, you want to face and accept reality for what it is, and then make the best of it.

The first step of course is to explore all potential avenues to see if it heals.

Damn straight. Real talk.

Yeah, reminiscing about other guy’s posts, that seems to be a common theme.

Life for humans in my perspective is about survival and pleasure. Living in a developed world we pretty much have the survival component on lock down. Take away the pleasure component, shits gonna happen.

It’s definitely a hedonistic, pleasure centered society. Which was why it felt so jarring after losing sexual pleasure and libido. You realize the way our fast paced culture is structured around ambition, ego and materialism, and all of those things kind of stem from sex, and the desire to be sexually attractive. Until you have kids, which I don’t, and then it’s all about providing for your family.

At this point for me, the injury, and some of what happens on injury forums, have really split into two separate things. I first got injured a long time ago, pretty much trying jelqing as a joke from some random site, and not finding any forum until after, when I was trying to figure out what to do about the injury. The first thing I encountered on another forum, was people brutally bashing people with injuries, and being that my injured had just happened, and I was really freaked out and vulnerable, it basically has stuck with me ever since. Because a lot of what happens on injury forums is still chaos, confusion and uncertainty, and I want to see some kind of resolution.

With my injury personally, as I was thinking about what I wrote on this thread I realized, when I say things to myself like ‘dealing with this makes me stronger,’ I am to a degree using a positive, uplifting point of view to sort of block out the injury. So I’m not saying anything that brings a sense of comfort, or lifts the spirits, is bad, but don’t fear the injury. Don’t use those things to avoid facing the injury and any negative feelings that go with it. Because you don’t want any negative emotions about the injury pushed back into some corner of your mind.

I wouldn’t tell people who just got injured to just forget about it, because that would just be totally unrealistic, and maybe a bit cruel. We’re only human. In the end though, and it could take a long time, I think the best thing would be for a person to face a situation completely, and any difficult emotions that go with it, so it isn’t haunting them. Grieve, cope, channel negative energy, but if it comes to it, the end game is not to fear the injury.

Well, did a little research, but it’s pretty fucking obvious as to what occurs. Aerobic exercise induces Angiogenesis, which “is the physiological process through which new blood vessels form from pre-existing vessels.” Create new capillaries, deliver more nutrients.

Anaerobic exercise targets Arteriogenesis which “refers to an increase in the diameter of existing arterial vessels.”

There are chemical methods as to induce both which seems like people would want to do in order to heal particular issues. And knowing that the penis is essentially a vast framework of vascular tissues, increasing the means to deliver nutrients through mechanical and chemical stimulation is of most importance.

All right, I ain’t saying anything new, and I am sure there are threads with much deeper understanding of anatomy and reparation, which I will look into.

For the meantime, it looks like I have to get into endurance for the next possible 5 or 8 months and will most likely make it a habit because I do admit I am noticeably sharper in my thinking. Forcing that blood to pump for those 35 mins. does make a difference. Will increase time as I progress. Staying away from the salt. Having a little bit for health but do not want any vasoconstriction. I just want to heal like a mofucka.

Have not gotten the Vitamin E or cayenne yet, almost done with this fuckin class but will get it soon. I assume that my diet and exercise are doing a hell of a lot more than what I was recently not doing. I am sure that I can also get a good deal for a chair if I go on Letgo or something.

I got a couple boners, not strong fucking 110% boners I was getting when doing PE but something. I do get night-wood and morning wood still so things seem to be healing.

I am kind of doing that thing you mentioned about avoiding the issue. It is their, and it still bothers me somewhat. But I am so busy and have other shit to do, that pussy doesn’t enter my mind.

Time. That’s it. Reconstruction doesn’t happen over night. Both physical and mental. Blah blah blah. *Motivational comment here.* Peace