You want the 90K H.U. powder. Fill up a glass of water, mix in a 1/4 tsp and drink it, and you want to eat something beforehand as well. It’s going to be really hot, but the hotness in your mouth on it’s own actually stimulates blood flow. The vitamin e you can take 400ui in a liquid gel capsule at the same time. As far as whether you should take them before or after the cardio I can’t really say since I haven’t mixed cardio and supplements yet, but my first instinct would be to take them after you do any cardio that day, not before.
Once I’ve identified a few chairs that are really helpful, I’m going to restart the cayenne and vitamin e, and then the long distance running. With helpful chairs, the cayenne and vitamin e cycle, and long distance running, It’ll be combining everything I’ve learned of these past four years, and I should see at least some very substantial progress. One other thing- ejaculating once a day for roughly two weeks, then taking a few days off, 2 weeks on, a few days off, so on and so forth. The position that your body is in during ejaculation makes a difference too.
What kind of chair or seat do you typically sit in at home/dorm room? And definitely get the diabetes thing checked. Doctors may not be the most thorough with investigating the cause of penile injuries, but they can absolutely tell you if you’re diabetic or pre-diabetic.
Most guys get anxiety at the idea of approaching women, or sleeping with new women, and if you have an injury it’s going to add to it. Just be very clear with yourself about what you want. That way at least you can get rid of extra anxiety from indecisiveness. Right now, I’m on pause, since I may be able to actually cure or come very close to curing this injury. If I explore every avenue and still can’t, then I’ll accept it and go meet girls. If I do, then I’ll go meet girls. But right now, I have to see what I can do with this.
The amazingness of hot, incredibly sexy women cannot be overstated. Which is why losing sexual pleasure + libido has to be one of the worst things ever. When this injury first happened, looking at beautiful women was like looking at rocks or trees. I couldn’t PICTURE sexual thoughts in my head. Well I could, but they didn’t ‘stick,’ it was like trying to force it. They had no impact, no different than thinking about golf.
You said two things that jumped out- life isn’t fair, and there are people worse off who are happy. Which I think shows that you’ll get through it whatever happens. And there’s definitely some humor in the whole situation. For the longest time it bothered me like crazy when people on some forums said people weren’t really injured. I think it’s because, imagine if this had happened in something like a car accident, there would be a sense of closure. But the fact that it happened so unexpectedly, I still wanted it to be treated like a serious injury, because the symptoms are, even if it happened for a silly reason.
Then the other day on another forum, someone said ‘I really don’t know how to say, explain or shout that I have an injury.’ And I just started laughing and couldn’t stop laughing for like 5 minutes. Just letting go of all of the tension of trying to convince people that this really happened. So sometimes when you finally hit your breaking point, you find a deeper sense of letting go.
There’s a book called The Diving Bell and the Butterfly, it’s a true story about a guy who had a stroke that caused him to be completely immobilized, except for being able to blink one eye. And he wrote the entire book one letter at a time, by blinking when an assistant’s finger pointed at a certain letter. When it first happened, being rolled down the hall of a hospital in a wheelchair, and he saw his reflection in a stained glass window, he couldn’t help but to laugh to himself.
So first you are going to wait three months, and then try out the cayenne and vitamin e if it still hasn’t gone away?