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Update:
Prohormone Ban Passed by House and Senate
S.2195, the legislation that in effect re-classifies all prohormones and steroid precursors as controlled substances, has been passed by both the Senate and the House. S. 2195 now moves to the President’s desk for his signature. The President is expected to sign the bill into law by the end of the month. Basically, it’s a done deal.
The new law will ban all prohormones including:
androstanedione (5a-androstan-3,17-dione);
androstenediol—
1-androstenediol (3b,17b-dihydroxy-5a-androst-1-ene);
1-androstenediol (3a,17b-dihydroxy-5a-androst-1-ene);
4-androstenediol (3b,17b-dihydroxy-androst-4-ene); and
5-androstenediol (3b,17b-dihydroxy-androst-5-ene);
androstenedione—
1-androstenedione ([5a]-androst-1-en-3,17-dione);
4-androstenedione (androst-4-en-3,17-dione); and
5-androstenedione (androst-5-en-3,17-dione);
norandrostenediol—
19-nor-4-androstenediol (3b, 17b-dihydroxyestr-4-ene);
19-nor-4-androstenediol (3a, 17b-dihydroxyestr-4-ene);
19-nor-5-androstenediol (3b, 17b-dihydroxyestr-5-ene); and
19-nor-5-androstenediol (3a, 17b-dihydroxyestr-5-ene);
norandrostenedione—
19-nor-4-androstenedione (estr-4-en-3,17-dione); and
19-nor-5-androstenedione (estr-5-en-3,17-dione;
For the complete list, see
As the bill is currently written, it appears that the law will take effect 90 days after it is signed. Most suppliers have already begun to deplete their inventory in anticipation of the ban.
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Intense Squats for Insanely Big Legs
Dear Friend & Subscriber,
Are You the Real Deal?
As every serious bodybuilder knows, Squats are often the exercise that separates the wannabes from the big boys. There’s no doubt that good old Squats are still the best all around muscle developer out there—they not only work to increase muscle-mass in the lower body, they also have a beneficial anabolic effect on the entire body.
The Routine
Here’s an easy way to up the intensity even higher with your Squats and blast your legs to new growth. Some of you may already do this, but if you don’t give it a shot.
Do your regular warm-ups. During your working sets, drop your weight down by about 15%-25%. Perform your Squats as usual—descending to parallel with proper form. However, instead of locking out your knees at the top of the movement, maintain continuous tension on your muscles by stopping short of lock-out and slowly dropping back down to parallel. Repeat for a set of 8-20 reps without locking out until the last rep. You’ll feel your upper legs explode.
Train with Passion.
As Always…I Remain Your Coach, Friend & Success Partner,
Bob Myhal
If you are looking for an awesome weight training program that will help you pack on muscle mass guaranteed- then check out my Ultimate Muscle Mass Training Program today.
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You all are still missing the point... The story was great and all but should have ass (and) some anal in it.- RWG