Fish oils - how much per day
Guys,
I’m currently taking 1gram of fish oils 3x per day (breakfast, evening meal, before bed with a shake).
Is 3 grams a day enough? Or to much?
Thanks
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regards, mgus Taped onto the dashboard of a car at a junkyard, I once found the following: "Good judgement comes from experience. Experience comes from bad judgement." The car was crashed. Primary goal: To have an EQ above average (i.e. streetsmart, compassionate about life and happy) Secondary goal: to make an anagram of my signature denoting how I feel about my gains