ginseng
okay, take 2
Hi all, I am first time poster here, I have been PEing for a year with great results. Ginseng: there are many forms of it, Siberian Ginseng is not actually a member of the ginseng family, just very closely related to it. It contains Eleuthrocides, as opposed to say Panax. Both cause different results in the body. Realize it takes 2-6 weeks for the body to actually build up usable levels of supplements, minerals, vitamins, etc… Thats how the PE Pill companies make so much money. Ginseng is a stimulant, and side effects from prolonged use at high quantities (500mg on up) can result in a range of side effects from hypertension to insomnia and diarrhea. I have been using it for a year off and on( 3 weeks on 1 week off, then every other day).Do not buy cheap Ginseng! Please remember that. Why? you do not want a tainted batch. Another thing to remember is that Ginseng, like Ginkgo, has been linked to thinning blood. Do not use alot of aspirin, they do not mix. I use a 500mg pill by Imperial Ginseng, they may e the the ones who make the royal jelly. I also drink (oddly enough) a triple ginseng tea by Stash. It contains Chinese panax, American Panax and eleuthero (Siberian). use the Web MD to start a look into Ginseng, also check the manufacturer for a web page.
One last thing, about coffee. Coffee is a diuretic. It flushes the system on vitamins and minerals. Caffeine blocks the uptake of calcium in the blood stream. Calcium is used as a piggy back for many vitamins minerals etc…Ilove coffee, but the fact is, most of us drink way to much….any way, hope my first post doesn’t’t seem boring. Study! research! Str8 to Thunder and all the guys who help, you are all great!