L-Arginine and Ginseng

I bought L-Arginine and Ginseng today. In my search in Thunder I don’t understand clear if it enough 1 of 500mg arginine and 1 of 500mg ginseng on a day? Please answer from your experience. Is better another combination of pills? Thanks a lot

I take l-arginine on a daily basis but I take 2g 3 times a day. I’ve heard that is the average dosage for something like that. As for ginseng, I am not sure.

I am the same. I take 2000mg of l-arginine a day, but I can’t help you with the ginseng.

You try’it with < 2000 mg ? How you feal it?

I don’t think I do feel it. When some guys take really high dosages they report feeling ill, but at my level, I don’t feel anything. It works to improve blood flow, so you do you feel that?

I take l-arginine in conjunction with other ingredients as part of my workout supplement before training and throughout my use I noticed increased and longer erections. Morning wood is noticeable as well. So for myself it improves blood flow greatly.

ginseng should be two pills and dosage on the pack.

Which is better l-arginine or aakg?

Your dosage is about normal but if you can divide each one into two dosages a day

Where are you guys buying your L-arginine? I stopped taking it because of the cost, but would like to start using it again. More for blood pressure ,which is a bit higher than I would like, than for PE.

i get it from GNC

Sta-kool buys AAKG from here…. http://www.vita cost.com/NSI-AA … lutarate-Powder

500 grams, so even if you took 5 grams a day it would still last over 3 months for $25. Plus, the census seems to be that AAKG is more effective than L-Arginine and therefore you could easily use less.

Thanks for the information. :)

I have taken 16g at one time on an empty stomach of Arginine and I got diarrhea.