Originally Posted by joefalcone89
Cool. That’s really useful information, thanks!
I’m currently taking all 5 of mine (lecithin, l arginine, zinc, pygeum and damiana) 1 of each 2 hours after breakfast, and then evening dose is before going to bed roughly two hours after eating. Sound good?
Well if it says to take them with meals, why don’t you take them right after your meals instead of two hours after?