I don’t know. I’m currently using up some coral calcium I bought to try. I do take extra magnesium glycinate. Cheap is an interesting term. If you’re just popping 1000mg glycinate versus 1000mg other forms (oxide is cheap and poor) glycinate tabs are expensive. But if your measuring how much elemental magnesium you are getting, then glycinate is twice as expensive for four times the punch. So the 90 cap bottle will dent the wallet but its actually two times cheaper. Always look at http://www.beyo … -a-century.com/ for best prices on bulk supps. Although they’re often powder rather than tabs.
If you’re investing in making Atkins more successful and recovery from HIIT easier, then they’re really worth the money at typical prices. When you think about it they’re worth many times the money. You can cover yourself for the month for the price of two or three mixed bar drinks with tip. That’s about 30 bucks here in Boston. So skip a night at the watering hole and give doing twice as good at Atkins a shot.
Everybody always focuses on the money rather than the real cost: commitment of cycles, effort and time spent on other things (usually self-absorbed fretting-I’m guilty here lol). Like the Cunningham stuff. To learn what’s in there you need to expect to commit 15 hours listening and re-listening to the tapes 5 times over three months, 10 hours reading and referring to the notes five times, 20 of mental practice and cogitating, and 50 hours of trial and error using the stuff…and um, oh yeah 90 bucks. Same with PE, and diet and exercise.
