L-arginine pills or powder?

I recently saw on bodybuilding.com both pills and powder. The poweder tastes like, but I find that it gets the job done. Do the pills work just as good? I hate the powder because it tastes like crap and it’s a pain in the ass to deal with at work.

Any advice?

I take capsules, and they work great for me.

I take NOX2 pills, and they work great.

I just started taking the NOX2 and nothing. Does it take a while to start working?

mgoblow55555,

I’d say give it a week for full effects to start.

Are you taking the recommended dose? 3 pills twice daily, on as close to an empty stomach as possible.

And then you need to wait a half to a full hour before eating anything else. Also make sure if you take any protein,

that it is space a few hours away from your NOX2. Drinking extra water is also required.