Panax

A good supplemental rag on ginseng’s.

https://Www.ray … om/ginseng.html

Link doesn’t work for me.

That seems to happen to me a lot I post a link either it takes awhile or it does not work at all.

Oops! Try this MR. 1.

Ginseng side effects, Siberian

Oh okay I already saw this thanks though.

Panax is also good for lowering cholesterol,triglycerides and good for raising HDL (high density lipoprotein)

I used this product with good results.

When I was ill and my hematacrit was down to 9 (Normal is 14) and white blood cells with less than half of normal I used ginseng to bring my blood count back up. With anemia fatigue is a huge issue. I could not stand up nor could I walk without blacking out and falling to the ground. I used Korean,Red Panax ,Siberian, American and Chinese ginseng in combination to achieve this. It took about a year.

Another amazing herb/spice is cinnamon. It’s supposed to help lower insulin levels and also correct high cholesterol.

And triglyserides. Cinnamon also boost the metabolism good for losing fat. It is a muscle relaxant great for insomnia and stomach upset.This is my personal experience with Cinnamon.

Here is another bit of info on ginseng. Not all ginseng raises blood pressure. American ginseng may actually lower it and give you great big rock hard erections to boot.

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Some warnings about ginseng.

There are several types of gensings, American, Korean, Chinese, Russian, Siberian, Tongkat ali. The Asian ones seem to raise blood pressure in some individuals while the American may not raise it all.