p9=phat9?
I am not posting much these days, so my story will have to be found in the
archives.
RANDOM is the answer. I keep changing and changing my routine, refining
every little thing.
I began to see some girth changes only when I jelqued with 100% erection. I
have found dry jelq to be, for ME, as effective as wet. I also ULI wrap toward
the base and let swell. I sometimes do the same in the BIB hanger and that
swells up the head good if you can stand it. I do a lot of erection “practice” where
I maintain it for hours and fiddle with jelqs, sometimes with a ULI wrap.
I hang, but my routine is more random than established. For a year, I hung every week
averaging 15 hours or more a week. I have not hung much since the summer of 2001 ,
but I am resuming that with a new philosophy. I am now not worrying about the quantity
of weight at all, just the stretch and the lig and shaft soreness. I am opting for lower
weight at higher swinging intensity and longer sessions. So far it is doing good.
I dry jelq when the urge hits me. I even pump every now and then.
My rountine is primarily hanging and full erection jelq but you can see that I have no
set pattern or rountine or even days on and days off schedule. My knee surgery kept
me off PE for four weeks.
I even do PE as the urge hits while pumping iron on my bow flex machine. That resistance
exercise really gets the blood flowing, especially after massive doses of Arginine (10 grams or
more), Orthinine, Glutamine , and Glycene.
I have not gained very much, contrary to what you hear. I started big. I have gained maybe an
inch length and I am not sure on girth, but my base is pretty big and I look like wantmore
somewhat. I am uncut too which complicates PE a whole lot.