Something similar to L-Arginine?

Hey everybody.

Where I live there is no L-Arginine available at the moment. Shucks.

Is there something else which is similar to L-Arginine which I can get? Is there some food which has L-Arginine in it which I could eat?

Thanks.

L-arginine is found in high content in protein rich foods such as peanuts, walnuts, brazilnuts, cocunut, animal products (milk and milk products, pork, beef, chicken, turkey), seafoods, cereals (oats and wheat), and chocolate. Legumes such as soybean and chickpea are also rich natural sources of L-arginine.

Amino Acid L-Arginine: Health Benefits, Side Effects and Food Sources

Another source with higher concentrations would be a whey protein powder that lists L-arginine as one of it’s ingredients.

Thanks, gprent, that’s very helpful.

I guess I’ll just eat a lot of nuts dairy. Yay!

Cheers. :)

Arg Ethyl Ester will do the L-Arg doggystyle every day of the week!

You need very small doses though. 1.8-2gms would be good every other day. Tastes absolutely vile so mix it in with some dextrose or grape juice maybe.

Im assuming you also do some weight training :)

Thanks for that reply, dude. :)

Where can you get Arg Ethyl Ester? Pharmacy?

I don’t lift weights per se, but I do exercise (cardio) as regularly as I can.

Peace, & thanks again!

Sorry a bit late!

Am I allowed to post links on here?