How to last longer during sex

What!? People can have sustained sex for longer than 30 minutes. I’ve done it without drugs. As cool as it sounds, generally after 15 or so minutes it becomes a workout more than pleasure. You need to realize that there is an opposite side to orgasming too fast and that is having trouble orgasming.

As far as porn stars go. There are tons of things that go on behind the scenes. It may look like constant sex but if you have ever watched a making of one, they stop and start over and over again. Also, porn stars are porn stars for a reason. Not only are they usually well endowed, they have the ability to maintain control.

Scrambler! You make sense buddy.

Something that has really worked for me in the last year is ….. Holding my breath.

Sounds crazy, but it works like a charm for me. It’s much easier to get your mind off cumming when your thinking about getting more air.

What I do is when I feel ejaculation approaching, I hold my breath, kegel and bear down with my lungs and stomach, sort of like taking a shit, but directed at the penis. Then, after 10-30 or so seconds the feeling passes and you continue on.

Of course practice while you are alone, and especially practice when you stop breathing, just do it subtly at the end of taking a normal breath. You don’t want to freak out your partner. My wife can’t even tell.

Many good tips here, thanks for that. I’m about to read more around the forum now. I would like to try the “squeeze tailbone/ass muscle while breathing to stomach trick” for some weeks now.

Yesterday I found out that when I came inside her I still could continue after a short break, then I was going for 20 minutes or something, so after the first orgasm I can hold for much longer, the only problem is that my erection isn’t 100% after that.

Can PEing help with that? Get a stronger erection and get it back faster after an orgasm? If so, that would be great.

I randomly learned when I was younger that I could kegel real hard and hold back my fluids right before I reached the PONR. Of course, I knew barely anything about kegels, PONR, orgasms, or anything. I always thought it was unsafe for some reason, but I still did it anyway because it made my later full blown orgasms much better and more intense. Anyway, when I would hold back my semen with a strong kegel for 10-15 seconds or however long the contractions lasted, I would slowly lose a little bit of my erection. It probably went down to 75-80%, close to the same size as a 100% erection but much softer. I noticed this depended on how horny I was before I masterbated. If I masterbated 3 or 4 days in a row, I would get very soft after my first orgasm. If I didn’t masterbate for almost a week or so, I would maintain a better erection after my first orgasm.

My sensitivity would also increase a LOT and it would almost hurt somewhat to continue, but after I did this on my own for awhile I learned what to do in order to keep my erection stiff. Kegeling in blood and giving a light clamp on the base of the penis works somewhat - while having sex, it reduces the amount of penis you can use because your fingers kind of get in the way, but it gives your girth a mighty fine boost I must admit. It was too difficult to just keep stroking and think of some crazy situation that would make me really hard. Find what works best for you, and I have yet to try the reverse kegel style of orgasm control, but I’m looking forward to it!

Hope this helped a little bit!

There are some antidepressants that are known to delay orgasm significantly. Also, those guys in porn frequently pump so fast that they are probably numb.

Yes I have tried Paxil / Seroxat and it worked a treat for me. It’s a very small dose but very effective and I beleive the easiest way to fix the problem. There were some surprising side effects too, such as a shorter refractory period. I can have sex and cum, then without losing the errection, continue thrusting and cum for a second time. I haven’t tried for 3 yet, because it would have taken too long to cum the 3rd time and I might have died from a heart attack.
But seriously if you’ve tried everything else and nothing is working for you, go and see your doctor and suggest SSRI’s for curing Prem Ejac, especially Paxil.
It’s fairly well documented on the web and it is one of the listed side effects on the leaflet that comes with Paxil.

Tried pumping?

When I was pumping for an hour+ 5-6 days a week, I could go for as long as I wished.
In fact, it was a little too much, because I sometimes really had a hard time cumming..
Now I’m pumping maybe 3 times a week after a 2 month break, and my sensitivity
is back to normal, which means that I last for maybe 5-20 mins, all depending.

That’s one suggestion. Good luck!

Ahund

Took Paxil for about a year, few years ago.One hour fucking, fifteen to thirty minutes getting sucked and then maybe another fifteen jacking them I MIGHT cum.

Doc said common problem. He ask me to try Lexapro and it still slows the process considerably,but not as bad. I never did have a problem holding back even as a kid, lucky I guess.Regardless of my forum name, I’m NOT young. Think sometimes I’m going to have a heart attack. Have a wife of thirty some years that still likes to fuck alot.

Question, I recently started taking the Lexapro and a couple weeks ago L-arginine 500 and L-Ornithine 250 complex free form.Since starting with these, I have put on about ten pounds, SUCKS. Do you think it’s a combination of the drugs or just the Lexapro?

Can’t stand being ten pounds over weight. Hinders my cock growth.

Have you tried St. John’s Wort?

anyone tried painkillers?

SSRIs can definitely cause weight gain.

Kegel vs. reverse kegel.

My opinion is that they both can work for different reasons. A kegel can duplicate and replace the normal contraction that comes with orgasm. You can train yourself to let this contraction dissipate the energy that is building up, in the same way that orgasm dissipates that energy, but without the ejaculation.

Reverse kegel is different. Instead of kegeling to take the sexual energy and release it through your body, the reverse kegel takes the pressure off the prostate and just makes the urge to ejaculate go away. In other words, with a kegel you can redirect the sexual energy, and with a reverse kegel you can reduce it.

In neither case, in my opinion, is the goal to clamp off ejaculation. If you did this, it would still probably lead to a loss of erection.