I unlocked the key to orgasm control!

Yep, the breath is the key.

Ive never heard of this before.

I will practise it myself, then with a girlfriend (when I get one :( )

Hello. I didn’t say there are upper and lower abs. The “recto abdominal” (sorry, I don’t know how to say it in English) is one muscle only (but there are other muscles in your abdominal area… still, I’m just talking about the “recto abdominal”, which is the superficial muscle in your abdominal area, the one you people call 6 pack, if visible).

I told you to contract your lower abs, as a way to say “contract the lower part of your abs”. That may be hard to do, because when you contract your rectus abs muscle, you contract the whole muscle, not only the upper or the lower part of it. But try visualizing a stronger contraction in the lower part of your abs, that’s what I do. Creating a bigger pressure in your abdomen and pelvic area will make the urge of orgasm become weaker.

Try combining those 2 aspects: slow and deep breathing and abs contraction. You could try using one of those methods by itself several times until you think you can control them easily. Then, use both at the same time.

Something I’ve noticed is that the harder I contract my abs, the weaker my urge of orgasm becomes.

Sorry about my english…

When your breathing out do you still have friction or are you paused in movement?

It’s not all about breath control. Much of it is in understanding the stages of your own ejaculation cycle (we are all different), the sensations of each level of arousal and learning to contol what happens next.

When I do this I get right up to the point of no return and say, “Fuckit. I’ll do it next time.”

Heh Heh Heh

LOL, too true Big Girtha.

Damn, the moderators are too quick. Why couldn’t they wait a few days before removing the pic of South American arse.

Pank, no i actually increase the pace just to prove to myself that its possible.

Man, i have not had as long masturbating sessions as i have now. Im trying to fine calibrate the technique :)

I just inhale deep and kinda fast, and slowly exhale. Focusing on the breathing, letting a feeling of calmness fill me. As i feel the air going out of my lungs, the urge to cum totaly leave me. I still feel the pleasure though.

I can do this with an incredible stimulating pace with all of my sacred superquickiecumporn, and i still manage 30 mins at least.

I tried to inhale, then really squeezing the power out of my abs, and then exhale slowly. That really worked wonders when i came to close to the Point-of-no-return to do breathing controll.

I think this filling myself with positive energy, calmness and focus (while being able to controll orgasm ofcourse), can take our sexlife to a whole new level.

2 days left!!!

Very true. The advise I usually give to completely clueless guys is to start observing their own breathing. From their branch out into self observation of other things as well as beginning to modify their breathing.

I knew it from a TV show called “shameless”, I can’t remember who fucked Fiona and he done this to her.

Well this got scraped out of the history books

Breathing is the key to tantric stuff. Not to make it sound too New Age though. I do care about explosive orgasms, and yes, awareness and breathing go a long way into extended love-making or fucking sessions and earthshattering climax sessions.

Another suggestion I’d give guys is… don’t always be the first one to get out of bed after you’re done. I have been told by many women that the fact I have very often stayed in bed after sex with them is something they love, because most guys -they say- are in a hurry to get up after they cum. Before you think I am a pony-tailed soft love guru - the reason I done that as a rule is because I want to fuck them again. :-) But they enjoy the kissing and tender exchanges etc before that. :-D

Congratulations, you have scratched a surface of ejaculation control.

I did this along with deep breathing, relaxation and reverse kegels, still couldn’t last 10 minutes with all of these and few pullouts.

What really made a difference with much less effort are taoist exercises called: big draw and deer exercise

Found in books multi orgasmic man and taoist secrets of love respectively

Not only do these books give great ejaculation control tips and exercises but even life, health and spirituality tips and advices.

I recommend them to all. Just add pdf in Google search and they will appear on first page.

So just after 2 weeks of this practice I lasted 30 minutes straight and pulled out and stopped session when I noticed that I have to draw energy from perineum every minite or so instead of 5-6 minutes like in the beginning.

I stopped without ejaculating because I didn’t want to lose my 20 day retention streak which makes me feel amazing, as a low dose of MDMA without actually taking anything.

Well then two days later I ejaculated unintentionally all by myself 😄

No significant drop of energy happened as all that raw sexual energy I have been playing with for hour at least a day in order to build endurance has been stored in lower dan tien(sea of chi or navel point).

At first I hardly felt dan tien, and now I feel it almost as if it where physical.

Taoists say that navel point is battery of the body, so basically all that arousal I played with daily has already been stored and all I have lost is just physical semen, not so much chi as I already moved it out of the genitals.

I can’t emphasize how crucial the information and exercises given here are!

Not so long ago I was two minute man.

I was so frustrated with sexual inability even tho I made brand new 8 and a change incher.
In my honest opinion 5 incher is better if it can last as long as it wants to and knows erogenous zones of vagina and proper pacing.

All this PE is for nothing if you can’t last as long as you want to.

Only two weeks for such a great result, I will keep killing it with my beautiful spiritual edging.

Hello Jocacar,

Thank you for your tips.
I googled for the references on the two exercises you recommended, and I’ve been doing the Male Deer exercise for a week now.

But I’m having a real problem with the Big Draw exercise.
How can I move something that I can’t feel?
How can I remove the energy from the groin and send it to the spine and head if I don’t feel it? How can I know if I’m doing it properly?

I would really appreciate if you could help me with that.