Icing Your Balls

Who’s done it? Been reading on it, and supposedly there’s good research showing higher levels of testosterone from it. Google it. There’s a lot on it. Testosterone, sperm count, fertility, mood, etc.

I’m doing it as we speak, for the first time. I’ll keep you guys updated on things. Plan to try my best to do it 2-3 times a day for 10-15 minutes. Just an ice pack slid under my balls with my boxers on sitting down.

No wonder when I had my vasectomy I had to use an ice pack on my balls. I was so horny even after the surgery.

So far I’m about day 4 in, 20 minutes a day 3 times a day. I swear I feel a difference. More energy/drive and more horny. Feels great! Definitely sticking to it. Wish I had health insurance (don’t at the moment) because if I did I would have taken a testosterone test before starting and then after just like a lot of the guys on YouTube. Yes there is some data proof! Check it out guys.

Likely if you had health insurance this wouldn’t be covered. You might want to pay out of pocket with Life Extension for a low cost test.

I’ve practiced this procedure for a month earlier this fall. I got to say - I didn’t take a before and after testosterone test. I got some positive PI’s with this procedure. I used to get increased morning woods and would be hornier. I found the icing pretty tedious so I quit it after 30 days. I didn’t have a journal, but I didn’t miss a day.
My routine was similar to Makehergocrazy; I would ice my balls for 20 minutes 3 times a day.

DON’T hold ice/icepack directly on your testicles as this could lead to frostbite or other issues. I would always wear my shorts or have a towel in between the balls and the icepack.

If someone is interested, I could consider a more controlled before and after with testosterone tests done before doing this again and then doing one test 1 month in and another maybe 3 months in if the 1 month results are good.

The only time I iced my testicle is after a repelling incident that crushed my left. Ice on a testicle doesn’t feel good.

I dont see the appeal, cold running water cools them quite nicely after 5 minutes, like uncomfortably cold