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I do alot of HIIT style cardio and just cardio in general..My cardio health is good. My endurance is fine. But my sexual endurance isnt even in the same ballpark. I gas out quickly during sex for some reason. And of course when i gas out blood needs pumped to the larger appendages so bye bye boner. Has anybody else noticed a difference between sexual endurance vs any other endurance activity?
How are you at Kegeling?
Check out this thread I started. It has helped me a lot to have endurance for PE and sex.
Starting (07/15/20): BPEL 6.5” BPFSL 6.5” MSEG 4.75” BEG 4.75” BPFL 4.5”
Current (10/27/20): BPEL 7.0” BPFSL 7.5” MSEG 5.0”+ BEG 5.25” BPFL 5.25-5.75”
Goal: BPEL 7.5” MSEG 5.5” BEG 6.0” BPFL 6.5”
Forgetting to breathe I’m guessing since you say normally your cardio is good. Focus on your breathing as much as you can.
Start- Nov 2017 BPEL-7.2 NBPEL-6.75 MEG-4.75
Updated- BPEL-7.75 NBPEL-7.2 MEG-5
*GOAL- BPEL-8 NBPEL-7.5 MEG-5.5* My journey —>New Guy In Town Progress Report
Im strong with kegals. Doesnt really play a role in my wind tho.
I can honestly say Ive never paid attention to my breathing during sex..definitely a possibility🤙
Stop watching porn and buy a rubber cock ring. You’ll thank me later!
“If you aren’t gaining you have to look at what is going on, get your head out of the sand and look at what you are doing. If you dick is a bit plumper after PE but it isn’t at least heading towards sore, you’re masturbating! The game here is PE and PE is about creating controlled trauma".
-memento
Im strong with kegals. Doesnt really play a role in my wind tho.
I can honestly say Ive never paid attention to my breathing during sex..definitely a possibility🤙
Same thing happens when I fight, I forget to breath at times.
Check out this thread I put together which sinks up breathing with Kegels. It helped me a lot.
Starting (07/15/20): BPEL 6.5” BPFSL 6.5” MSEG 4.75” BEG 4.75” BPFL 4.5”
Current (10/27/20): BPEL 7.0” BPFSL 7.5” MSEG 5.0”+ BEG 5.25” BPFL 5.25-5.75”
Goal: BPEL 7.5” MSEG 5.5” BEG 6.0” BPFL 6.5”
Ya most don’t really pay attention to their breathing in general, but especially at times during sex. It’s not exactly “to breathe” but the how to breathe. Consistent deep breathes during times of intensity. It’ll actually help you last longer when it comes to ejaculation as well.
Start- Nov 2017 BPEL-7.2 NBPEL-6.75 MEG-4.75
Updated- BPEL-7.75 NBPEL-7.2 MEG-5
*GOAL- BPEL-8 NBPEL-7.5 MEG-5.5* My journey —>New Guy In Town Progress Report
Stop watching porn and buy a rubber cock ring. You’ll thank me later!
Lol im not cumming too soon..just gassing out. Its weird. I can workout for quite a long time. But when i have sex i get tired quick.
Same thing happens when I fight, I forget to breath at times.Check out this thread I put together which sinks up breathing with Kegels. It helped me a lot.
Ok thx ill check it out 🤘
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