1 week in.
I took some unimpressive photos/measurements, 6” BPEL 5” NBPEL and 4.8 EG. I’ve done some stretching, but mostly jelqing. I am sticking primarily to the newbie routine. I’ll post PICS in a few months if there are any gains made. I’m also going to start running/biking again to lose some pelvic fat. I wonder if lower ab work will help w/the fat also. ALSO I’m a quick ejaculator, are Kegels really the key to combat this malady?