10 Years Of ED and Re-Starting PE

Hi Everyone
I am 39 years old.
I have been suffering from ED for the past 10years or so.
Not sure what could have been the cause, there was way too much happening at that time
-I had started PE not sure if I did a wrong move while jelqing and injured myself;
-one night I had sex and left my uncircumcised penis skin pulled back. I woke up in the morning with a swelled up gland. It hurt all day but became okay at the end of the day
-went through a break up, smoked cigarettes for 4 to 6months
Don’t know what caused it, did a lot of tests during all these years, Free and Total Testosterone okay, Doppler test showed sub normal arterial response but no venous leaks.
I was told to take tadalafil 5mg daily for few months and things should get better. I took arginine as well for a while. I am on Blood Pressure tablets, have slight cholesterol but not on medication.
Fast forward to present still suffering from ED, no morning woods, a bit of Premature Ejaculation.
I am not sure if anyone has gone through something similar or has a magic cure for me, I would really like not to have to take any pills to have sex. I am suffering from Tinnitus (Ringing in the hears) tadalafil seems to have aggravated it and causing some hearing loss. Its been quite depressing from getting hard from little things like a panty visible to no erections. I have seen multiple urologist and andrologist, they always recommend tadalafil or sildenafil. I really would appreciate if anyone had a solution different from these pills for me. 🙏🏼

I am also hoping to restart PE. I would like to add 1.5 to 2inch in length and 1 to 1.5inch in girth.
I have been warming, stretching since a week. Jelqing is difficult as I don’t easily get an erection.

I have been thinking of buying a penis pump, not sure if it could help me for ED or PE. Could it help in both at the same time? I saw a penis pump with a realistic mouth sleeve at a local store ,I don’t understand how would one insert their penis if they are not hard?
There was also another pump auto vac power pump, could either of these help in my case, or could anyone suggest a pump that could help in both ED and PE

I would greatly appreciate any ideas or help . Thank you in advance

Hey, friend. Welcome.

Take a look at pelvic floor exercises, both for strengthening and relaxing the pelvic floor. Muscle tightness here can cause ED issues, as can musclular looseness. So a combination of kegel training and pelvic relaxation exercises can both be of benefit. Lots of resources all over the web.

Som guys get great results for ED with the right amount and intensity of pumping, others not as much. So it might be worth exploring if you keep in mind interpersonal variation and are willing to experiment a bit. Any pump with a gauge and an approp[riately sized cylinder will do. Lots of resources here one how to size a cylinder, etc. Just search for cylinder sizing and check out the pumping sub forum.

Manuals stretching can take you a long way, so that is a good start. When you are ready to start having or extending you can find all you need on the forum.

Lots of different supplements are touted, to varying success. Tongkat ali, horny goat weed, tribulis terrestris are all talked about for ED/libido enhancement. Might be worth a try if you want to roll the dice with them.

Finally one cause of ED can be blood pressure medication, especially beta blockers. So perhaps look into what you are taking and if some degree of ED can be a side effect.

Let us know any specific questions we can help with and someone here is likely to know at least a bit about it. Otherwise there is a ton of information available for pretty much every issue somewhere on this board. Keep us posted on how it’s going and good luck!

@Average, I’m concerned about your timeline and what you *think is wrong. Men at 30 -40 and 50 have dips in EQ. To combat that we do PE. How do we know if this is actual ED or your concerns of getting older. I’m now 40 and had a big dip at 32, I could not fuck every day twice a day like I use to, was this ED or age. Fucking age! let’s separate the two.

A couple of basics.

- Do the Newbie routine, light like VERY Light
- Water pumping has gotten me the hardest EQ of my life, research on this forum and others atleast 100 hrs before starting. NOT air pumping, Water pumping for PE and EQ. DO this 4 months after your newbie routine
-I use coconut oil for Jelq, helps my skin stretch and heal the best
- Invest in NIR+RED Pad or lamp’
- Do the cum cocktail
- Learn how to be a Multi orgasmic man- read all my posts on that

Ask questions! but please research every topic method at least 100 hrs before starting. But if you want to start today, do the newbie routine.

Thanks tenaciousD and Bemorethanbig for your prompt answers.
I have been reading a lot in the past 2 weeks but of course will continue to do so, you never stop learning.

I will try to look into pelvic exercises. I have started doing kegels the last week.
I have taken horny goat weed, didn’t help at all, will read more about and try the other 2 supplements.
I was on bisoprolol 2.5 for the last 3years only but my issue has been on for a longer time. A Doctor just changed my BP medication 10 days ago citing that it could worsen ED. I am now on Cilnidipine. In case this information could be helpful for anyone taking BP medication.

I understand the age factor, but the issues I had all happened in the span of 3 months. And from going twice a day with a refractory time of 15/20minutes or morning wood few times a week to not getting any erection. Even with manual simulation I just expand a bit but nothing close to having an erection enough for intercourse. I can’t think it’s age it’s too all of a sudden.
I will try the water pump and the other things you have mentioned. Of course after reading some more. I have read few posts about water vs air pump, is it possible to use both and different times. These are 2 pumps I saw at a local store. Is it possible to insert the mouth sleeve while soft? Sorry I have never used a pump or Fleshlight before.

Also would you think I could use an extender while I am flaccid

I probably will be able to jelq only after pumping.

Thank you guys for the time you took to read my post and your feedback. If you guys get any ideas or thoughts I could implement, please don’t hesitate to drop a post

This is the extender I was looking at, sorry just a bit confused if it could be of any use if used while I am flaccid. Not sure if this is the complete kit

There are more guys here air pumping than water pumping; the water pumpers are just louder. While any PE activity has risk and done incorrectly can cause injury, water pumping results in more injuries than air pumping. Water pumps do not have vacuum gauges so you do not know what vacuum level you are working with, which easily leads to injury.

I’m a long time air pumper and all my gains come from it. I do not recommend water pumping, especially for newbies. And while I have ED so EQ is always a concern, air pumping does not negatively affect my EQ. In fact, any pumping should help EQ as you are moving new, freshly oxygenated blood through the penis which is always good.

I’m also a strong believer in adding heat to PE activities and while a heat pad works with an air system, it’s not good for a water sysem and water doesnt get warm enough to be beneficial.

Bathmate type pumps are more expensive than an air system. You can use an air system for water pumping but you need to be very careful when you do so to keep water out of the vac pump.

The two vac pump/ cylinders you show are expensive junk and should be avoided. A common vac pump set up is a Leluv cylinder which can be bought from amazon, ebay or several other places, and a brake bleeder kit from any auto parts store, amazon, harbor freight, etc.

Brake bleeder kits come with a pistol style vac pump, hoses and other pieces not needed for PE. They’re around $20 or so. Last I saw leluv cylinders are around $40-45. Depending on the fitting on the cylinder you may also need a male quick disconnect fitting, which are around $10.

Go to the penis pump forum and ead through any threads you dind of interest. There’s lots of good information there.

Huh. That never occurred to me; I just hit the web and found a bunch of hits for it.

There was a gap of several months between starting taladafil and the tinnitus getting so much worse, so I didn’t connect the two. It’s bad enough now that the hearing aids don’t help much.

[obscenity] I’ll stop the taladafil and see what happens to the tinnitus. It did great for ED, but the hearing loss has become serious.

Thanks for the pointer!

I’m with 32Q—get yourself a good quality handled pump with a gauge and a standard cylinder from LeLuv or another such manufacturer. You can get a pump from an auto supply store or website or get one manufactured by LeLuv or another penis pump manufacturer. I have a LeLuv that I got after my brake bleeder pump had its plastic handle crack; the LeLuv one is better quality IMO.

You can use this setup for either air pumping or water pumping. I previously posted how to use this setup with water and no need for an additional connection to a water trap, but I’ll repost it here. This is my favorite way to pump. So try air and water and see what you like. But definitely don’t start with a Bathmate or similar style pump since they are way less versatile and much more expensive.

Here’s the instructions for water pumping:

How to water pump with any pump setup-no Bathmate needed

If you have a standard pump with a gauge and any cylinder you can try this. No need for an expensive Bathmate or water trap setup, which is more complicated. (Bathmates are still fun toys for the bath tub or hot tub as you can submerge them, but I don’t find them dependable for an actual PE session since there is no gauge and little pressure control.)

Water pumping has the benefits of heat (hot water in the tube) and counteracting subcutaneous edema on longer sessions at higher pressures, which hopefully leads to easier or faster gains.

The steps:
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1.Fill tube with water as hot as you can safely tolerate. DO NOT attach the pump yet. Be sure the valve is clicked to the closed position so water doesn’t leak out.
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2.Stand in the shower or bath, get an erection and stick it in the tube. Water will leak out as you do.
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3. Press the tube against your body so no water leaks.

4. ⁠Sit down and point the tube up. Attach the pump and hold it above the level of the tube. This prevents water getting into the line.

5. ⁠Pull the tube away from your body and let enough water leak out the bottom to create several inches of air at the top.

6. ⁠Push the tube against your body to stop the water running out.
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7.With the tube pointing up and the air at the top start pumping. Be sure to keep air next to the valve.
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8.If you pump up to near target pressure and there isn’t any more air then release vacuum and drain a little more water out the bottom. Start pumping again.
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9. As you expand through the session the air gap will decrease and might not be enough to get up to the target vacuum level so repeat step 8 as needed.

10.⁠Get a big dick!

Troubleshooting: If you notice your gauge needle jumping back and forth as you pump you have water in the line. Disconnect the tube, let the line hang down and shake the water out. If you’ve pumped water into the pump itself you will have to shake that out, too.

CAUTION: the dynamics of water pumping are different than air pumping. Your vacuum will increase VERY QUICKLY. You won’t need squeeze your pump very many times to get up to the target vacuum level so as you pump watch your gauge closely until you get a feel for it.
Feel free to cut and paste this onto any thread you feel it will be useful. Hope this helps. Good luck!

+1 I don’t do Bathmate for water pump, use a good regular pump like Mittyvac that can do both air and water.

I would stay away from the pumps at a local store, that is just for pleasure not for PE