18 years old and don't stay fully hard for long inside of her. Help
Hey I just started having sex a month ago and I can get hard from foreplay with my girl, and if that doesn’t work she can blow me into a near maximum erection, but after having sex for a couple minutes, my erection usually goes to about 80%, and occasionally 10 or 20% below that. I can achieve an almost full erection again by going really fast, or by her jerking me off a bit, but this prolongs me towards PONR, and I can already only last like 7-15 minutes as it is. I find her very attractive, love her, and she plays her part well during sex so I don’t see what my problem is. Especially when switching positions I often lose it to the point where I can’t insert without her jerking me first. I’ve been doing 50-70 kegels after every PE workout for the past 3 weeks, and most people don’t even do kegels so I thought I would be fine with this added to it. What can I do to solve this problem? Should I be doing more kegels per set, and multiple sets? If I should be doing multiple sets, must they all be at the same time or can they be spaced out? Will a strong kegel workout make that much of a difference? Please give me and instructions to cure my low sex stamina, and problem of not being fully hard throughout sex.