Originally Posted by Excelsitud
I always thinks that manual stretching and jelq are the best for gaining
What is the best way to manual stretching?
lowe
2 Years Clamping - No Gains - Seeking Veterans
Dswizz
Update: I took five days off before I re-started with the lamp and my unit is plumper and holding gains better. I am ashamed to say it, but I think a big part of it was just chronic obsessive overtraining. Going to be taking a less is more approach now.
Start April 2017:
6.75" BPEL 4.71" MEG
Current: 4.81" MEG (Only training girth!)
lowe
Originally Posted by HalfLife
Why do you say that? At 7.2” I have no interest in pursuing lengthwork so instead I started with pumping for a few months and am now just starting to do soft clamping.
I say because that´s my experience. I got no girth progress until i did lots of extender hours.
The extender hours didnt indeed add any girth, but the few clamp sessions i did afterwards, gave me quick progress in girth
bunbuster
I was in a similar situation, and it took me 7 years before I made any progress. Check out my thread here: Photo proof - 1/2” EG after 15 years
Are you actively avoiding edema? How long are you able to keep your temporary post-workout EG? How are your nocturnal erections?
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